Concord, NC Back Pain Care and Exercise Guidelines
Guidelines. There are guidelines everywhere! This post discusses some of the newer guidelines for interprofessional teamwork between chiropractors and other healthcare providers to enhance the healing of Concord, NC back pain and neck pain sufferers. Exercises are a core part of back pain prevention as well as management that all providers support and all providers worry aren’t always done. Chiropractors like your own at Pure Chiropractic are health promoters and work to do that in the kindest, most supportive way! We can work together to get you better.
GUIDELINES FOR PHYSICAL ACTIVITY
Everything in healthcare is about quality. Providers and patients want the best quality care possible in delivering care and getting care. Interprofessional collaboration is on the top of the list when researchers evaluate systems for the care of back pain like suitable use of screening and preventive services. (1) Researchers have also assembled 70 quality markers for chiropractic delivery that are standardized and evidence-based that take into account patient concerns and higher clinical outcomes. (2) Physical activity surely is a part of a quality chiropractic healthcare plan for Concord, NC pain relief.
BENEFITS OF PHYSICAL ACTIVITY FOR BACK PAIN AND NECK PAIN
In a recent survey, chiropractors conveyed that the biggest concern they held in managing back pain patients was patient follow through (making appointments, doing exercises, following at-home instructions, etc.). (3) In another survey, 90% of chiropractors stated that they had a positive opinion about healthier patient lifestyles. These chiropractors also reported that they were actively involved in promoting physical activity, suggesting exercises to patients for their particular condition, inquiring how the exercises are going, and advising patients in the proper technique to do exercises as well as benefit that comes from exercising. (4) One way that patients seem to follow through more positively and be more willing to do physical activity is the use of a mobile application. Such apps help oversee low back and neck pain patients when they are built around reported pain, pain intensity, and structure of the app like audio explanation and animation of each exercise. (5) Doing the right exercises in the right way is the most helpful.
ADD IN SOME DIAPHRAGMATIC BREATHING!
Core stabilization exercises are commonly recommended to back pain patients. One new study that added in diaphragmatic breathing exercises found many benefits for chronic low back pain patients: enhanced muscle activity, chest expansion, quality of sleep, enhanced disability and physical activity and pain scores, reduced fear avoidance, and better physical activity, and more. (6) As a partner on your healthcare team, your chiropractor at Pure Chiropractic feels a duty to promote physical activity so that you can take care of you. Our younger Concord, NC back pain and neck pain sufferers get positive results. Our older adults who have aches and pains and/or back pain and/or neck pain get positive results, too!
CONTACT Pure Chiropractic
Listen to this PODCAST with Dr. Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson as he details the effectiveness of The Cox® Technic System of Spinal Pain Management in treating chronic low back pain.
Schedule your Concord, NC chiropractic appointment soon. Don’t let guidelines overwhelm you when it comes to managing your back pain or neck pain. Pure Chiropractic tracks the latest guideline developments and implements the ones that seem most applicable for your pain relief.
