Healthy News February 2021
Access boosts use. Access via insurance coverage makes a difference in use. Use increases better clinical outcomes for Concord, NC back pain and neck pain patients. Oregon set out in 2016 to find a way to curb opioid prescriptions for back pain by making complementary and alternative medicine approaches available to Medicaid patients. The result? An increase in utilization of CAM: acupuncture from .3 to 5.6%, chiropractic .3 to 11.1%, massage from 1.6 to 14.8%, PT/OT from 6 to 17.7%. (1) That outcome was in one state. Throughout the US, the Veterans Health Administration is also putting effort into availing veterans of these care options. The VA is a big healthcare system. Via survey, veterans express their desire for access to these CAM techniques. With access, veterans reported high usage: 52% used any of these approaches, 44% massage, 37% chiropractic, 34% mindfulness, 24% meditation, 25% yoga. (2) Throughout the world, in spite of COVID lockdowns and restrictions, patients with spine-related issues maintained access to input about their spinal conditions via the Global Spine Care Initiative which directs doctors and patients for spine pain care via telehealth and live appointments. (3) There is growing access to spine pain patients for care globally, nationally, and locally!
Listen to this PODCAST with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael Johnson as he describes his use of the Cox® Technic System of Spinal Pain Management to assist a Vietnam veteran in Australia experience back pain relief.
VITAMIN B AND EXERCISE Benefits: SPINE, MIND, BONE
B vitamins are vital for concentration, mood, focus, energy, digestion, and healthy heart muscle, skin, and hair. A deficiency in B vitamins may display itself as constant stress, depression, or chronic fatigue. (4) A study that compared the intake of tryptophan and/or vitamin B6 foods and exercise in non-depressed and depressed young people discovered that lower physical activity levels (in steps, duration, and intensity) were associated with higher levels of depressive symptoms. (5) An exercise and fortified milk intervention showed improvement in vitamin B-12 and 25-hydroxyvitamin D levels to bolster bone formation and resorption. (6) This is beneficial in light of osteoarthritis (OA) treatment and prevention. OA is the destruction of cartilage, the connective tissue made by chondrocytes. Physical activity is recognized for its ability to offset OA by modulating vitamin B6’s impact on the IL1β inflammatory cytokine of OA. (7) B vitamins exhibit a crucial role in body and mind functions. Eat some salmon, chicken, eggs, leafy vegetables, shiitake mushrooms, and Greek yogurt, and chat with your Concord, NC chiropractor at Pure Chiropractic about other ways to boost your exercise and vitamin B levels.
CONTACT Pure Chiropractic
Thank you for having confidence in Concord, NC chiropractic care for your healthcare needs and welcoming our chiropractic care into your life. We look forward to seeing you at Pure Chiropractic for your next appointment! Schedule your next Concord, NC chiropractic appointment today!