Concord, NC WALKING
Walking is vital for Concord, NC living. How often do you think about walking? How many times are you thankful for being able to walk? Most Concord, NC folks do not give walking a second thought until we or a Concord, NC loved one can not do it or isn’t able do it as easily as we once did. Chronic non-specific
low back pain tends to affect Concord, NC back pain patients’ motor control when trying to walk normally. It is thought that the erector spinae are operating intensely in these patients, leading to a stiff lumbar-pelvic region and more difficult time walking.
(1) A new report shows that
spinal manipulation in combination with individualized exercise improves the walking ability in back pain patients like those Pure Chiropractic sees every day who are dealing with
lumbar spinal stenosis better than medical care (medications/epidural steroid injections) and/or group exercise in the short term.
(2) Further,
spinal manipulation for patients with lumbar radiculopathy (leg pain) also benefits the relief of leg and back pain, disability, range of motion and patient satisfaction. (3) The Concord, NC
chiropractic care at Pure Chiropractic uses one or all these tactics as needed to get you the Concord, NC back pain relief you want and protect your walking ability without your giving it a second thought.
Listen to this PODCAST with Dr. Dan Shuman on The Back Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his chiropractic care using the Cox® Technic System and exercise.
Concord, NC CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It doesn’t require much to better your health, reduce your back pain, and diminish your encounter with cervical spine disability. It really doesn’t! A just published report says that just 60 minutes of progressive exercise once a week causes a difference. Such exercise enriches overall physical health and decreases the rate of cervical disability and low back pain in patients with musculoskeletal pain. (4) Let’s – you and Pure Chiropractic - discuss how you might spend those 60 minutes with useful, do-able exercises just for you, our Concord, NC chiropractic patient!
CONTACT Pure Chiropractic
Pure Chiropractic values all our Concord, NC chiropractic patients for choosing Concord, NC chiropractic care at Pure Chiropractic for all your spine and spine related conditions.
Schedule your next Concord, NC chiropractic appointment now!