Gentle Concord, NC Chiropractic Treatment of Chronic Low Back Pain; B Vitamins Are Important

Chronic low back pain responds more positively to gentle spinal manipulation than more forceful. A new research paper conveys that for chronic low back pain patients, gentle flexion-distraction (aka Cox® Technic) is superior to high velocity low amplitude thrust (HVLA), a common form of manipulation. The randomized clinical trial found via several different tests that flexion distraction increased patient Visual Analog Scale ratings of pain as well as Oswestry Disability Index ratings of disability. The bottom line is that for chronic low back pain patients, flexion distraction offered more improvements in pain and function than HVLA. (1) It’s not surprising that Pure Chiropractic values Cox® Technic! It is gentle and helpful for chronic back pain in addition to neck pain, sciatica, radicular arm pain and many other spine pain conditions.

Concord, NC chiropractic patients: Take notice of your folate and B-vitamin status throughout life! Your Concord, NC chiropractor will help you. Folic acid (vitamin B9) is recommended to all pregnant women to reduce the risk of neural tube defects in newborns.  Low vitamin B12 status is associated with a higher chance of cognitive dysfunction, cardiovascular disease and osteoporosis. For some people, ensuring optimal vitamin B status may be harder than for others. Older folks just don’t absorb it properly. A genetic variant (MRHFR) that is a common folate B9 polymorphism is related to issues like stroke. Good news! Of late a distinctive interaction with riboflavin (vitamin B2) reduces the risk of hypertension. (2) How is your B status? Shall we check that out together?  Pure Chiropractic will be ready to address any concerns you may have about vitamin B and spinal nutrition.

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