Pure Chiropractic Shares Your 2024 Goal of Relief of Back Pain
A new year. A new goal. We all set ourselves up for something new in a new year. For Concord, NC back pain patients, a decrease in back pain is a reasonable goal with Pure Chiropractic by your side. Back pain sufferers may feel alone, but they aren’t, and research continues to produce and share hopeful reports of what works so that both the back pain sufferer and the chiropractor - and other involved healthcare providers – provide the optimal attention for the optimal outcome: less back pain. Start 2024 off right with Pure Chiropractic’s help for back pain relief! We have lots of effective chiropractic services.
BACK PAIN RELIEF RECOMMENDATIONS
They run the gamut. Pure Chiropractic hears about them all the time. Everyone from friends, family members, researchers, doctors, others, have opinions and stories. In light of the wide range of back pain care recommendations, researchers suggest that the standardization of back pain care - exercise, spinal manipulation and opioid prescriptions – that may benefit back pain sufferers best. (1) We concur. We read the research and mix it with our experience when developing an individualized treatment plan for our back pain patients. With the expected growth of low back pain through 2050 – from 619 million people globally to more than 800 million (2) – effective, research-documented, non-drug, non-surgical options for back pain are welcome, particularly ones that are tried and verified as being beneficial. A new paper was just published regarding the care for a specific type of back pain - continued back pain after back surgery known as failed back surgery syndrome (FBSS) - that often results in continued or increased opioid pain medication use. The study reported that FBSS patients treated with Cox® Flexion Distraction Decompression Manipulation experienced reduction or discontinuation of opioid use in the course of an initial 3-month course of treatment. (3) That is a positive outcome of a treatment approach to include in the standardized back pain treatment recommendations!
SPECIFIC RECOMMENDATIONS
So what can our Concord, NC chiropractic patients do to limit their back pain and its impact on their lives? Sleep. Be active. Makes their appointments for spinal manipulation. Feedback from 2333 back pain sufferers noted that more sleep, less sedentariness, and more moderate to vigorous intensity physical activity was beneficial. The authors shared an example of how swapping 30 minutes of sedentary behavior for 30 minutes of sleep reduced low back pain frequency odds by 5% and pain intensity by 2%. Sleep is important! (4) So too is a visit to the Concord, NC chiropractor for spinal manipulation as recommended in the guidelines published by the American College of Physicians and The American Pain Society as having good evidence of effectiveness for low back pain along with exercise, CBT, and rehabilitation. (5) Pure Chiropractic is experienced in delivering gentle, safe spinal manipulation via Cox® Technic protocols, creating a simple exercise plan, and recommending therapy and/or more advance rehab as needed or desired. Trust us to help! Our Concord, NC back pain patients are in good hands.
CONTACT Pure Chiropractic
Listen to this PODCAST with Dr. James Cox, developer of The Cox® Technic System of Spinal Pain Management, on The Back Doctors Podcast with Dr. Michael Johnson as he shares the effectiveness of Cox® Technic for back pain relief.
Make your Concord, NC chiropractic appointment now. Back pain sufferers desiring a better 2024 are welcomed into our clinic. We will follow the research recommendations, mix in our clinical experience, and collaborate with you for a less painful 2024!
