Relief for Concord, NC Neck Pain Stemming from Your Job

How many times do we refer to something as a pain in the neck? Ever refer to your job as a pain in the neck? (Be honest! Pure Chiropractic will not tell your boss!) Certain job duties can be a pain in the neck…factually. Some easy exercises and Concord, NC chiropractic care could ease your neck pain gently and successfully.

PAIN IN THE NECK OFFICE WORK

Researchers have a proper name for your job’s pain in the neck problem - work-related neck-shoulder pain. Adding motor control training and ergonomic workspace modification counsel for workplace motions and postures lead to positive and sustainable advantage in reducing shoulder pain and neck pain. (1) Adding stretching exercises to the daily routine decreased neck and shoulder pain and better neck function and quality of life for office workers with chronic moderate-to-severe neck pain or shoulder pain. This study reported that the extra training in how to do neck and shoulder stretches a couple times daily every work day (5 days a week) really helped in the month long program. Further, those who performed the exercises less than 3 times per week received less improvement than those who did them more than 3 times a week. Performing the neck and shoulder exercises more improved neck function and these patients’ quality of life scores. And this study was with chronic neck pain and shoulder pain patients, those who have suffered with neck and shoulder pain for more than three months and rated their pain as 5 or more on a scale of 10 points with 10 being the worst pain. (2) Imagine what benefit these kinds of exercises could do for early stage neck and shoulder pain office-working patients! Pure Chiropractic has the neck exercises for Concord, NC neck pain and shoulder pain patients! Just ask!

CONTACT Pure Chiropractic

Listen to this PODCAST by Dr. Sarah Murrow on The Back Doctors Podcast with Dr. Michael Johnson about helping a patient find neck pain and shoulder pain relief with the Cox® Technic System of Spine Pain Management.

Schedule your Concord, NC chiropractic visit for neck pain and shoulder pain - job-related or not - today. Pure Chiropractic produces gentle, safe, non-rotational chiropractic spinal manipulation for neck pain relief. Your job doesn’t have to be a real pain in your neck! Pure Chiropractic’s chiropractic treatment plan incorporating your exercising may well take the pain away!