Concord, NC Exercise May Be Inspired by Social Interaction & Listening Docs
What inspires you to exercise? Everybody’s unique. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There’s something for everyone! Pure Chiropractic works to inspire our Concord, NC back pain patients to exercise and keep their back pain at bay.
OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE
Lumbar spinal stenosis is one aggravating back pain condition! Older adults really feel its effect as it curbs their ability to walk and do other daily activities. A research project contrasted three tactics: medical care, community-based group exercise, and clinic based manual therapy and individualized exercise. All the patients reported that exercise bettered their pain levels and function but that these effects were temporary. They had to keep doing them. The most common reasons for not carrying on with these activities were additional health problems and transportation. The medical care approach had slight to no effect. The community group exercise offered social support and participants kept going to these classes after the study. These back pain patients stated that the doctor’s ability to relate to them and listen to their concerns were so important. (1) Pure Chiropractic wants to listen, inspire, and watch our Concord, NC back pain patients get Concord, NC back pain relief with chiropractic care and exercise.
HOW MUCH YOU EXERCISE INSPIRES EXERCISE
Another study found that six weeks of twice-a-week (more so than one time a week or home exercise alone) supervised physical therapy brought about significant short-term improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It harkens back to the classic paper by Weber who explained that 90% of disc herniation with sciatica patients improved with active, energetic, non-surgical care. (3) That’s what it’s all about at Pure Chiropractic! Active, energetic management of back pain! Patients and their healthcare providers like your Concord, NC chiropractor must go all out to take care of the source of back pain as well as its symptomatology. Pure Chiropractic is ready and able to do just that to bring relief to our Concord, NC back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.
CONTACT Pure Chiropractic
Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient excitedly states that exercise is so important to the overall relief and sustained relief with chiropractic…and he had been experiencing back pain off and on for a long time until his experience with The Cox® Technic System of Spinal Pain Management.
Schedule your next Concord, NC chiropractic appointment with Pure Chiropractic. We will find the appropriate inspiration to keep you actively pursuing your back pain relief with us and with others!
