Concord, NC Chiropractic Treatment Plan Includes Exercise to Prevent Back Pain
Chiropractic and back pain relief go together well. (Concord, NC chiropractic services are plentiful to encourage that combo!) When your Concord, NC chiropractor mentions anything about practicing as a chiropractor, the other person many times commences telling his or her personal story of back pain or leg pain or sciatica or neck pain (or that of a family member)! Your Concord, NC chiropractor appreciates it! Concord, NC back pain sufferers are welcomed to come for Concord, NC chiropractic care to lessen their current back pain and learn ways to avoid future episodes that they can use and impart to friends and family. One of the biggest tips Pure Chiropractic shares is that exercise (the proper type for each individual) works.
Concord, NC CHIROPRACTIC TREATMENT PLAN WITH EXERCISE HELPS ADULT BACK PAIN
Exercise works to prevent low back pain in most adults. The 12,721 patient study (NHANES) evaluated those who didn’t do any muscle strengthening activity, did it just one day a week, or did it twice weekly. The result: exercising with muscle strengthening activities at least (or rather just) 2 days a week cuts the risk of low back pain. (Side note: Smoking impacts this. Recommendation: Don’t smoke.) (1) Pure Chiropractic is certain that our Concord, NC chiropractic patients can squeeze in a couple times a week for some exercise like this to lessen the danger of low back pain!
Concord, NC EXERCISE HELPS PREGNANCY-RELATED BACK PAIN
Exercise as an element of the Concord, NC chiropractic treatment plan at Pure Chiropractic works for pregnancy-related back pain lessening and prevention. A new study of findings from 11 studies of 2347 pregnant women shares that exercise lessens the risk of pregnancy-related low back pain. Sick leave due to low back pain during pregnancy is decreased, too. (2) Pure Chiropractic knows our Concord, NC pregnant patients desire to do what is appropriate for their health as well as their baby’s. Exercise may be afantastic self-care/baby-care activity!
Concord, NC EXERCISE HELPS EMPLOYEES
Exercise works for middle-aged employees. Muscle strength improved and low back pain declined in a 5 month study of employees who did at-home exercises. Trunk muscle strength and low back pain increased in all workers as well as those with pre-existing chronic low back pain. Work ability improved, too. (3) Pure Chiropractic checks your strength and back pain improvement at your Concord, NC chiropractic appointments.
SCHEDULE A Concord, NC CHIROPRACTIC VISIT
Schedule a Concord, NC chiropractic visit with Pure Chiropractic for some tips on exercises to help you relieve Concord, NC back pain and/or prevent Concord, NC back pain. Concord, NC chiropractic care and Concord, NC back pain relief truly go together in Pure Chiropractic’s treatment plan.
