Concord, NC Chiropractic Incorporates Simple Exercise for Back Pain Relief
So simple: exercise. For a person who just doesn’t exercise or has not experienced how good it feels to exercise, it might be so simple. But for a person with back pain, simple exercise can do so much. Pure Chiropractic would never press our Concord, NC back pain patients to train for a marathon, but Pure Chiropractic kindly promotes taking a walk to the corner or out to the mailbox! Pure Chiropractic encourages simple exercise to our Concord, NC back pain patients as part of the comprehensive Concord, NC chiropractic treatment plan for back pain relief.
WHY EXERCISE FOR Concord, NC BACK PAIN RELIEF?
Pure Chiropractic knows that exercise (along with spinal manipulation!) contributes to the rehabilitation program of patients who have undergone Concord, NC back surgery. In one case study, a patient with leg pain after back surgery showed 89% improvement at a 3 month follow-up after receiving spinal manipulation and exercise care. (1) Pure Chiropractic uses exercise and spinal manipulation through the Cox® Technic system to alleviate Concord, NC back pain in sufferers after surgery and to prevent back surgery by reducing the back pain symptom generators.
HOW DOES EXERCISE HELP Concord, NC BACK PAIN?
Exercise is a potential treatment for Concord, NC low back pain, obesity and inflammation symptomatology. Why? Adipose, fatty tissue lets go of several types of cytokines - pro-inflammatory and anti-inflammatory – which heightens the inflammatory response of C-reactive protein which is associated with musculoskeletal pain sensation in back pain sufferers. How does this bother Concord, NC back pain patients? Overweight patients have a tendency to feel more pain. One certain inflammation marker, prostaglandin E2, causes fever and the sensation of pain and inflammation associated to low back pain. Exercise steps in to control these issues. (2) Bottomline: Concord, NC back pain patients are advised to exercise, move, be active, to the degree they can. Begin small. Simple stabilization exercises increased function, inhibited fatigue and strengthened transverse abdominis contraction in herniated disc back pain patients. (3) Pure Chiropractic recommends just taking a walk to the mailbox or corner then adding a bit each trip. Running races is not necessary! Concord, NC back pain patients notice the difference!
CONTACT Pure Chiropractic
Listen to this PODCAST with Dr. Joel Kirsch on the Back Doctor’s Podcast with Dr. Michael Johnson as he shares a patient whose goal was to just walk, period, and how his care assisted her attain and surpass that goal with Cox Technic.
Schedule a Concord, NC chiropractic appointment with Pure Chiropractic today for Concord, NC back pain relief. The Concord, NC chiropractic treatment plan for back pain relief urges simple, as simple as taking that first walk to the front door of Pure Chiropractic’s office!
