Concord, NC Healthy Lifestyle Behaviors Help Back Pain
Healthy lifestyle behaviors are healthy. That makes sense! What healthy lifestyle behaviors are healthy for Concord, NC back pain and Concord, NC neck pain sufferers? Which behaviors support their efforts to avoid future back pain and get over the current bout of back pain and neck pain? Pure Chiropractic would list them as physical activity, low or no alcohol consumption, not or quit smoking and nutritional diet consumption. (Fruits and vegetables are magnificently healthy!) Concord, NC healthy lifestyle behaviors support the lives and spines of our Concord, NC chiropractic patients and their families.
BENEFITS OF HEALTHY LIFESTYLE BEHAVIORS
Back in 2014, a set of researchers proposed that healthy lifestyle behaviors about smoking habits, alcohol consumption, leisure physical activity and consumption of fruits and vegetables appeared to reduce the risk of long-term low back pain in women who suffer low back pain sometimes. Their risk of developing long term troubling low back pain was reduced by 35% if just one healthy lifestyle behavior was in place and by 52% if all 4 healthy lifestyle behaviors were in place. Researchers therefore suggested that recommending healthy lifestyle behaviors would better the prognosis of women’s back pain. (1) Male and female low back pain patients who are obese or overweight require beyond merely a phone call or counsel about taking on healthy lifestyle behaviors to treat their back pain. (2) That’s where Pure Chiropractic comes in. Pure Chiropractic offers our Concord, NC chiropractic patients the opportunity to chat about and include healthy lifestyle behaviors in their lives to prevent Concord, NC back pain and Concord, NC neck pain as well as cut its duration whenever possible.
HEALTHY CHOICES REDUCE RISK OF Concord, NC BACK PAIN and NECK PAIN
Pure Chiropractic understands that Concord, NC low back pain and neck pain patients want to get rid of their pain and their risk of future pain. What aids these Concord, NC back pain and neck pain patients with this target? Healthy lifestyle choices. Healthy lifestyle behaviors affect our overall health. In reviewing just how these behaviors influence the risk of low back pain and neck pain, researchers found that healthy behaviors help men with their long-term low back pain risk and women with their long-standing neck pain risk. (3) Both Concord, NC men and women who want to get rid of back pain and neck pain and control back pain’s future occurrence benefit from Concord, NC healthy lifestyle behaviors. Pure Chiropractic is here to help!
CONTACT Pure Chiropractic
Schedule your Concord, NC chiropractic appointment now. Adding some healthy lifestyle behaviors to your life will boost the healthiness of your life!
