September 2021 Healthy News from Pure Chiropractic
The “knowers” will have control of spinal manipulation once stated Scott Haldeman DC MD. So true! And patients should expect their spinal manipulation therapy (SMT) providers to be such “knowers”! 90% of spinal manipulation is done by chiropractors. (1) Chiropractors know SMT. Your [[targeltocation]] chiropractor at Pure Chiropractic knows spinal manipulation. An analysis of their use of SMT according to the RAND/UCLA Appropriateness Method reported that chiorpractors appropriately used SMT in treating 84% of their chronic low back pain and 86% of their chronic neck pain patients. (2) According to an assessment of published research, research support for chiropractic SMT was cited more than average in a multitude of research areas from medicine, veterinary, neurosciences, biochemistry, genetics and molecular biology, to social sciences. (3) Chiropractors know they can offer relieving SMT, cost effectively too, when patients have access to them. A recent study of older adult spine pain patients’ reduced access to chiropractic caused an increase the number of visits to primary care physicians for spine pain, rate of spinal surgery, and cost of care (an extra cost of $114,967 per 1000 beneficiaries on medical services). (4) Fortunately in our area, your chiropractor is available to you, has the knowledge of the proper tests to assess your condition to establish a treatment plan to handle your spine pain. Many tests like manual palpation are available to back pain specialists like your Concord, NC chiropractor to evaluate low back pain in Concord, NC adults. For example, the gluteal muscle palpation test for tenderness is quite reliable in its validity in differentiating low back pain patients with and without radiculopathy. (5) Chiropractors like yours at Pure Chiropractic really are “knowers” who understand the examination, diagnosis, and appropriate treatment of Concord, NC back pain and neck pain!
Concord, NC CHIROPRACTIC TIP OF THE MONTH: Just Breathe
Just breathe. Do you think about breathing? Not many of us do, but researchers are scrutinizing breathing more in its various modes and for its pain-relieving abilities. Compared to uncontrolled breathing patterns, slow deep breathing reduced visceral pain intensity. (6) It was found to better ease pain when it was done slowly with an extended expiration than inspiration. (7) One study proposed pursed-lips breathing and noticed that it was more calming, pleasant, and sense-of-control delivering, particularly good for dealing with emotional responses. (8) Interesting! Your chiropractor most appreciated the report about breathing’s effect on chronic neck pain patients’ muscle activity which triggered researchers to recommend breathing as a part of neck pain treatment plans. (9) So breathe. You have to anyway, so maybe just pay a tad bit more attention to HOW you breathe to reduce your pain.
Listen to this PODCAST with Dr. Lee Hazen and Cheri Hazen on The Back Doctors Podcast with Dr. Michael Johnson as they discuss the incorporation of basic breathing instruction along with spinal manipulation in their use of the Cox® Technic System of Spinal Pain Management.
CONTACT Pure Chiropractic
Set up your next Concord, NC chiropractic appointment with Pure Chiropractic. You have access to spinal manipulation with us. Bonus: we will chat about pain relieving breathing options for you! See you soon!