Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine cannot be overlooked any longer! Its neighboring cervical spine wants thoracic spine treatment. Beyond the fact that it was the most treated region of the spine at the 2017 World Games (Yes! Really! More on that below. (1) ), the thoracic spine benefits pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well documented. Understanding the connection between the thoracic spine and cervical comfort can be important for patients of chiropractors and those dealing with neck pain. In this blog post, we will look at the importance of the thoracic spine and how thoracic spine mobilization can alleviate cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the middle of your back, plays a central role in general spinal health. It entails of 12 vertebrae related to the rib cage, providing stability and support for the upper body. This region is pivotal not only for posture but also for the proper functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine is misaligned or lacks mobility, it may lead to compensating changes in the cervical spine. This can result in increased tension, restricted movement, and eventually, neck pain. Ensuring the thoracic spine is healthy and flexible is critical for maintaining overall spinal health and averting tenderness in the neck area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment that is meant to enhance the movement and alignment of the thoracic vertebrae. The Cox® Technic treatment used at Pure Chiropractic does this with gentle long-y distraction that really feels good. By addressing restrictions and increasing mobility in this region, chiropractors can help ease the strain on the cervical spine, thereby easing neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the effectiveness of thoracic spine mobilization for individuals experiencing mechanical neck pain. For instance, a case series performed by Fernández-de-las-Peñas et al. (2) showed significant improvements in neck pain and active range of motion after a single thoracic spine manipulation session. This study shows the immediate benefits that can be attained through proper thoracic spine care.
- Niamsuwan et al. (3) further back these findings with their observational study on spinal displacement during thoracic manipulative therapy. Their research indicated that thoracic mobilization could positively affect cervical spine mechanics, leading to less neck pain and better function.
- Additionally, the use of chiropractic care, including thoracic spine mobilization, at The World Games 2017 revealed encouraging results. The retrospective descriptive study by Nook et al. (1) showcased the efficacy of chiropractic interventions in managing musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, especially our type of Cox® Technic, along with stretching exercises and specific movements that target the thoracic region works well. Chiropractors use their expertise to identify areas of restriction and employ gentle yet effective methods to reinstate proper movement. Patients often get immediate relief and better range of motion after thoracic spine mobilization. Regular sessions can help maintain these benefits, supplying long-term cervical comfort and overall spinal health.
CONTACT Pure Chiropractic
Understanding the pivotal role of the thoracic spine and its impact on cervical comfort is essential for those wanting pain relief. Thoracic spine mobilization, supported by research and experienced Concord, NC chiropractic care, offers a promising solution to alleviate discomfort and enhance overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're having neck pain and want to explore how thoracic spine mobilization can benefit you, contact your Concord, NC chiropractor. For individualized advice and treatment options, book a consultation with Pure Chiropractic today. Prioritize your spinal health and feel the difference that expert care can make.
